The Litany Against Fear

The "Bene Gesserit Litany Against Fear", is one of the greatest example of a genuinely powerful magickal formula given through the medium of a popular science fiction story - Frank Herbert's "Dune".

These words train us to seek inwardly for the thresholds that frighten us and become bathed in that emotion until it can no longer compel into panic and collapse. By watching the path that fear takes, we can discover surprising routes out of our constructed conundrums. The tower is a place for us to face our fear, and to keep the balance of our wits through equipoise. Breathe and allow the fear to flow over and through - and not to get stuck in your energy field - don't resist it, let it wash you clean of panic, and flow on by.

Learn the Litany as a mantra of composure and protection.